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Empowerment Life Coaching for Women

Transform. Heal. Awaken the real YOU.

A soulful blend of mindset coaching and energy healing for women ready to realign, release, and rediscover themselves.
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​A Transformative Experience in The Zen Zone

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Life can feel overwhelming when you’ve lost your direction, confidence, or sense of peace.
But within you lies everything you need to change, to let go of the past, heal what’s been holding you back, and step into your true self.

At The Zen Zone, I work intuitively with women who are ready for real transformation. Each session is a gentle yet powerful blend of mindset coaching, energy healing, and intuitive guidance, tailored to you and where you are in life.

There’s no strict plan or programme, our journey unfolds naturally, guided by your needs and energy at the time.

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Your first session is a 2 hour deep dive designed to help you:

  • Gain clarity on what’s keeping you stuck

  • Release emotional or energetic blocks

  • Reconnect with your inner calm and confidence

  • Begin creating positive change from within

 

All sessions take place in person at The Zen Zone, a peaceful and nurturing space where you can relax, reflect, and truly reset.

 

Who It’s For

This experience is for women who are ready for change, but unsure where to start.
It’s for you if you:

  • Feel stuck, lost, or disconnected from yourself

  • Want to release old emotions or beliefs that no longer serve you

  • Long to feel calm, balanced, and confident again

  • Are ready to create meaningful change - in your mindset, energy, and life

 

Whether you’re navigating big life changes, facing emotional challenges, or simply feel called to reconnect with yourself, this experience will meet you exactly where you are.

 

Why Work With Me

I’m a holistic therapist, energy healer, and life coach.
Through my unique blend of coaching and energy work, I help women release what’s weighing them down and rediscover the strength, peace, and clarity within.

My approach works with the whole self - mind, body, and energy, creating lasting change from the inside out.
It’s not just about talking through your challenges; it’s about shifting them, healing deeply, and stepping into your new self.

When you work with me, you’ll be guided, supported, and gently empowered every step of the way.

 

Your Journey

30 Minute Discovery Call – Free
Before your first session, we’ll have a relaxed chat to connect, discuss what’s going on for you, and ensure this experience feels right for your journey.

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A 2 hour Transformational Session – £111
A calming, restorative experience blending intuitive coaching and energy healing to bring clarity, release blocks, and begin your transformation.

 

Ongoing Sessions (hourly - £65)
After your first session, we’ll plan your journey together, creating space for growth, healing, and renewal at a pace that feels right for you.

Every experience is unique, just like you.

 

Ready to Begin?

Your transformation starts with a single step, an open heart and the willingness to explore what’s possible.

Book your complimentary 30 minute discovery call today to start your journey toward clarity, healing, and empowerment.
Your new chapter begins here, in The Zen Zone.

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Contact me to book your free discovery call

Karen Umpleby

The Zen Zone Holistic Therapies

Hampton Vale, Peterborough

Email: karen.a.umpleby@gmail.com

Tel: 07790 155997

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